Total Integration Fitness Training
Training the WHOLE You.


Tailored specifically for your situation. The right fit for you.

Path To Success

Locate Yourself


Be honest with where you are. Don't be afraid to face your fears in the mirror. It will be okay.

Reverse Engineer


Know your end from the beginning. What are your goals, dreams, and aspirations? Long term? Short term?

Plan & Act


Devise a feasible plan that will help you conquer the obstacles standing between you and your finish line. Take definitive action!

Successful Services offered by Total Integration Fitness

If you are hungry for a change in your life, but don't know how to catalyze it, you are in the right place.  Don't waste another moment in getting started.  Are you in debt in your finances?  Are you in debt to the many calories, or illness that have finally caught up to you because of unhealthy habits?
It's time to put the rescue plan into action today! Find the help you need with Total Integration Fitness.

Fitness Coaching

Weight loss can be achieved either by eating fewer calories or by burning more calories with physical activity, preferably both. A healthy weight loss program consists of: A reasonable, realistic weight loss goal. A reduced calorie, nutritionally-balanced eating plan. Regular physical activity. A behavior change to help you stay on track with your goals.

  • Weight Loss Meal Plans
  • Weight Loss Training Programs
  • Muscle Building Meal Plans
  • Muscle Building Programs

Financial Coaching

Accountability, according to Merriam-Webster, is an “obligation or willingness to accept responsibility or to account for one's actions.” Unfortunately, in the culture in which we live examples of either those who accept responsibility or those who honestly account for their actions is not always displayed.

  • Budgeting Programs
  • Saving Programs
  • Credit Consulting
  • Car Purchase Consulting

The Road To Destiny Can be a great journey , but with patience, persistence and faith, you can reach your destination successfully.

"If you go to work on your goals, your goals will go to work on you. If you go to work on your plan, your plan will go to work on you. Whatever good things we build end up building us." -Jim Rohn